Today was the official first day of orientation for International students. It was exhausting...but nice to see the campus. My eating was HORRID today! Breakfast wasn't bad with a 1/2 banana and PB and a small slice of watermelon. However lunch consisted of an order of french fries and a Coke Zero. Dinner wasn't too bad with 1/4 rotissierie chicken and about 1o french fries...ginger ale for the drink so no saving on calories there :-(. Exercise on the other hand was plentiful. I wore my pedometer and had over 14K steps...and it included steps and more steps.
The real problem came after dinner when I got two donuts glazed with chocolate...certainly not the right thing...I think it is due to all that walking on some french fries and a banana half. Argh...I am irritated with myself for falling down on the donut wagon...but tomorrow is a new day...and it is not going to be quite as long so I will be able to eat better....and hopefully take a nap! :-)
Love to all!
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Don’t give up on what you want most, for what you want at the moment.
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- Rebekah
- I am a proud parent of a 20 year old son. His life has blessed me in so many ways...although of course, the last few years have been a little rocky as he has strived to gain more independance. I have a wonderful husband of 5 years, Mike. I don't know what I did to deserve such a wonderful man, but I am so thankful every day that he chose to be a part of my life and my family.
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1 comment:
Donuts!? At night? Rebekah! :)
You are right though, tomorrow is a new day and you got some great steps in! But if you want to be allowed a donut, you need to be running...not walking. :)
All that said with love!
Take some pictures!
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