Monday, December 8, 2008

Gettin Started

So...I am now beginning a new chapter in my life. I am kind of excited about it...and a little apprehensive. I am embarking on a journey in hopes to lose 100 lbs before September, 2010. I have been heavy most of my adult life, so this is an issue that I have agonized over before. I just have not been terribly motivated or interested enough before to do much about it, except complain...and wish. Wish that I could be thin...wish that I could have more money...wish for a better house...a better car....better friends....all the time, ignoring the blessings that I have been given.

My family consists of my husband, Mike and my son, Cody (19 YOA). I love them both very much and am extremely blessed to have each of them in my life...although, if you have ever lived through the teen years of your children, I'm sure you can imagine that these years can be challenging - at best!

I am just a girl...who let life get in her way...but things are changing now. Thanks to a few special people in my life, including my hubby & son, I am surrounded my an incredible support system. For the first time in my life, I actually am confident that I can change my life and shed some of this weight which has been such an albatross for many years.

At this point, I have to take a minute to give a hug to my friend and co-worker, Kimber. Kimber has generously offered to "help" me through this process. Primarily, she is my "trainer" at the gym. Trust me...without her...my legs would not even make it to the gym most days. She is such a bright light and joyous spirit....and yet another blessing that God has given me for which I will forever be grateful.

As a person of over 250 lbs., attempting to workout is a daunting task. In addition to the fear that others are looking & laughing at me, I am about the most clumsy person on the planet. I also sweat....alot. Even simple things, like selecting workout attire is a big challenge when you are this size.

NO MORE EXCUSES....I have the attire, the gym membership, and now the trainer. I have Kimber to support me and provide encouragement and another friend & co-worker who is also a BBW and is embarking on a similar journey of her own. I actually went to the gym on Thursday...wow...never thought I could actually walk onto a gym floor without dying of embarrassment.

For most people, the workout might be considered light...but for me, it was a challenge. I was proud of myself for hitting the machines for the time and rep levels that Kimber suggested. Just being able to do that was a huge accomplishment on it's own.

I am heading out today at 3:30 and should be at the gym by 4 for tonight's workout. Wish me luck.

<3 Me

2 comments:

So in love. said...

Rebekah I am SOOO PROUD OF YOU! And girl I can GUARANTEE you that you will hit your goals if you keep at it! You are doing awesome and I wouldn't want to do this with anyone else! :)

Amy E. said...

Hi Rebekah..I don't know you..but I know how you feel. Your story sounds a lot like mine. I am very proud of you for taking these steps..and I am so glad that you have Kimber along side of you..she is awesome!! Keep up the good work and it will pay off.